Getting excited for the treatments and feeling weird sensations during in my belly. It's like getting an ultrasound. Hehe.

Photo op before we begin. Meet Smylle, my smiling therapist.

Alright, time for a revelation. DON'T JUDGE ME!!! I know I'm far from my goal still but for the sake of this blog post, here let me show you my before and after photos of the treatments at Sexy Solutions.


See that? I lost a total of 3.4 inches during this session, in just 2 hours! WOW! I was blown away! I should go back for more treatments, but geography won't let me. Perhaps if they open up a branch in Cebu City then it will be more accessible for a probinsiyana like moi. Then I can get my arms done or something. ;)

This is Crissy, the ever accommodating and cheerful consultant, who emailed me promptly the photos and results of my session.

My body still  needs A LOT of work until I get my desired physique, so I'm doing the exercises given to me by Edward Mendez, the fitness expert and author of Your Dream Body Come True.

@edwardmen23

Because Sexy Solutions care about helping you achieve a sexy body, my exercises were tailored specifically to my needs. I currently do a 20-minute Burn & Sculpt and Lipo Training System. It's not quite different from the exercises I used to do at the gym but now exercising less and getting optimum results. Plus I can work out right at home with my son cheering me on! Tee hee.

Some of the exercises of my workout regimen to get rid of that belly bulge!

It's amazing! I've been doing it for a couple of days and already I feel re-energized and strengthened. I even feel like going out now. Though  I have yet to follow the diet plan that was recommended to me, it's pretty crafty considering the available ingredients and very easy to follow recipes. I might do it soon but as of now, honestly, I'm too lazy to prepare food for my own good. I still watch what I eat though and careful not to exceed the calories I need to be consuming. The key is to eat 4-5 x a day! My grandma used to say to us when we were kids, "Pagkabalingagon sining mga jatiz, unya di raba gajud mu tambok. Ging bitok na siguro ini." (Rough translation: "You kids are always eating and yet do not get fat. Maybe you got tapeworms now.") I guess there's that logic behind eating small meals to avoid overeating, huh!


So anyway, Sexy Solutions has got a lot of promos and discounts over their regular rates and you should contact them or pay them a visit if you would like to get that sexy body you've always wanted. I realize that it's not entirely losing weight that I should be focusing on but instead, I must lose my fats, too. And in case you're wondering, the fats go to your lymphatic system so you can pee, poop, or sweat out the bad stuff! Pretty cool, huh!

CURRENT RATES AND DISCOUNTS AVAILABLE!!!



You can follow @sexysolutions and @truedreambody on Twitter to get more sexy diet tips.