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Health is not simply the absence of sickness. - Basta Igat, Sikat! by MyMaria

Health is not simply the absence of sickness.

Thursday, October 28, 2010

When it comes to eating right and exercising, there is no "I'll start tomorrow."  Tomorrow is disease.  ~Terri Guillemets

So yesterday, I started watching my diet in addition to drinking the slimming coffee... but being careful I don't get anorexic like I did before back in 2004. I started to count my calories again and am so relieved that finally my new George Foreman grill arrived today! 

george foreman grill

Woot! Now I don't have to worry about eating just tuna or bangus  everyday. So even if I eat chicken or beef, I get to use the grill and strip the fats away! Yessss!!!
 

I cooked dinner tonight and I made Grilled Orange Chicken. It took just a couple of minutes to prepare the marinade, an hour to let it set in, and only about 10 minutes to cook the chicken! 

It was easy as 1 - 2 - 3. I was so amazed watching the fats sizzle and get stripped out. And I can't believe it still tasted with so much flavor!   

Best of all I didn't even have to worry about the calories much! 


Presenting my Grilled Orange Chicken. Cooked the George Foreman way! :)


grilled orange chicken


I can even visualize it now... if I were married, I'd be a kick-ass housewife! ^_^

Also today, I exercised/ran/jogged/walked for 15 minutes. And this is all the Pedometer reported back to me...




Waaaaahhh... only 42 calories burned in 15 minutes! Gosh, I need to get my ass movin' some more! Anyways, it's a start. In 18 days, I swear I will be in tip-top shape, weighing 10 pounds less, and feeling healthy as ever! 


But why the obsession with my weight? Because I don't want to look like this...





LOL! 


I want to look like my old self again:





So... umm, good luck to me! Tee hee.


xoxo,

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