Health is not simply the absence of sickness.
Thursday, October 28, 2010When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~Terri Guillemets
So yesterday, I started watching my diet in addition to drinking the slimming coffee... but being careful I don't get anorexic like I did before back in 2004. I started to count my calories again and am so relieved that finally my new George Foreman grill arrived today!
Woot! Now I don't have to worry about eating just tuna or bangus everyday. So even if I eat chicken or beef, I get to use the grill and strip the fats away! Yessss!!!
I cooked dinner tonight and I made Grilled Orange Chicken. It took just a couple of minutes to prepare the marinade, an hour to let it set in, and only about 10 minutes to cook the chicken!
It was easy as 1 - 2 - 3. I was so amazed watching the fats sizzle and get stripped out. And I can't believe it still tasted with so much flavor!
Best of all I didn't even have to worry about the calories much!
Presenting my Grilled Orange Chicken. Cooked the George Foreman way! :)
I can even visualize it now... if I were married, I'd be a kick-ass housewife! ^_^
Also today, I exercised/ran/jogged/walked for 15 minutes. And this is all the Pedometer reported back to me...
Waaaaahhh... only 42 calories burned in 15 minutes! Gosh, I need to get my ass movin' some more! Anyways, it's a start. In 18 days, I swear I will be in tip-top shape, weighing 10 pounds less, and feeling healthy as ever!
But why the obsession with my weight? Because I don't want to look like this...
LOL!
I want to look like my old self again:
So... umm, good luck to me! Tee hee.
xoxo,
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