Do you remember how our parents and grandparents used to say that fruits and veggies are good for you when we were kids and how our nannies/babysitters used to force us to eat them? Well, it took me 30 years to actually realize what they were saying was true. Tee hee. My skin broke out so bad lately due to PMS and eating dairy products and I knew I had to do something STAT. Of course, I'm glad I now know how to cover up acne effectively, but still I needed to change my diet if I wanted my radiant skin back. There was only one thing to do. GO BACK TO JUICING ASAP!

I was shopping some weeks ago online and saw that Lazada PH had juicers on sale.  So without further delay I went ahead and ordered one. It arrived the very next day! Oh wow! That was super fast.

On SALE! For only Php 2,299.00! Click HERE to buy!

This time around I'm not trying to lose much weight like I did when I successfully finished my previous program, the 7-day Jump Start Juice Diet. Now I'm juicing up to clear my skin, get rid of fluid retention at the same time do a kidney and liver cleanse, and also for digestion issues. It's only been 5 days and already my skin is so much improved and my belly isn't bloated anymore. And take note, I still am a few days away from getting my period. As far as PMS is concerned, my craving for sweets is already gone. Ever since I starting juicing 6 months ago, I realized that juicing also resets your taste buds. WORD! I really can't think of anything bad about juicing except now it burns a huge hole in my wallet because the fruits and vegetables get pretty expensive around this time of the year.  Boo hoo. 

Anyway, I'd like to share with you some of the juices I've made this past few days. And I hope you'll go ahead and try it out. I promise you that you're skin (and you're whole body!) will thank you for it!


Lunchtime! Let the juicing begin! Easing up on it 'coz I think I'm not ready for a serious juice fast so I'm gonna do a series of fruit juices first and a meal a day before I go hardcore on the program.


My dinner and his supplement! One of the easiest juices to make and very delicious, too! Look! I think @noodlelito is more serious about juicing than I am! Hehehe lucky me he loves carrot juice! Therefore, no forcing happening here.

I can't even begin to tell you the benefits of this juice! That's why it's called "CAN'T BEET IT"! Although it tasted very earthy to me, there's nothing compared to healthy juicing! Here's to feeling good and looking good! Cheers!!!

Snacking on this instead of the bag of gummy bears/worms my mom got. LOL. This is like a Breast Awareness Juice... We should drink this everyday in October. It's like pink lemonade!! Like the sour gummies that are tempting me! But this one's totally good for us ladies.

"CAPP"isce... Still my favorite juice recipe! Made a liter of this refreshing drink! I always go back to making this because it's got an awesome synergistic effect. It cleanses the liver, kidneys, and digestive system which are the organs most affected from having an unhealthy diet.

Need a natural laxative and diuretic? This awesome juice works all the time! It's my ultimate cure to poop problems, ☺ TMI! But if you haven't tried this, you should. Since I've discovered juicing 6 months ago, I no longer have a need for Dulcolax!

This juice is so delicious! You'll forget you're even on a diet! Yum yum!

This should be my breakfast everyday. It's a turbo charged refreshing juice! Super delicious and healthy and great for the skin!

Double trouble. Here's to juicing my troubles away. Cheers!

This juice sans apple because I forgot to buy some. Lol. ☺ Still very yummy! Juicing really grows on you. Once you start, you just can't stop. Look good... And feel good!

This one's called THE ROYAL FLUSH. And boy does it work like a mofo! You can't make this stuff up! It's fo'shizzle mah nizzle!

My after party poisons! Juicing fresh fruits... The best natural laxatives/diuretics!

Minty Mountain Dew! For liver and kidney cleansing as well as for weight loss, fluid retention, and digestion! What's not to love about juicing!?

The Jump Starter/Straight Flush is actually a powerful fat burner. I don't really need this but then again this juice is quickly assimilated into the body and gives the immune system a boost! Woot!!! Hurrah for health!

Did you know that kiwi has as much potassium as a banana and more Vitamin C than an orange? Super healthy and delicious! Some may find it a little sour but I like that. I'd pick sour over salty all the time. Anyway, this juice has like all the Vit C goodness with the melon and the pineapple. Subsequently, this boosts your immunity and is quite the antioxidant! And it's soooo refreshing!

My "dinner" and it's super delicious! It's so goooood! I wanna drink a liter of this! Too bad I can't afford a masticating juicer yet. Boooo! I could get more juice from the greens that way. Oh well. Wishing someone would sponsor me a slow juicer! Hehehe or maybe Santa will be generous this year. !



My juicing period is still ongoing (I'm thinking until the 2nd week of October) so I'll be updating this post every now and then (bookmark it if you will, just hit Ctrl+D) until I achieve that clear skin and flat belly that I had when I did the 7-Day Juice Fast. The difference why I'm doing this instead of that other program is because I'm actually eating one meal a day now because I am swamped with work and sad to say, I need the extra energy.

Please follow me on Instagram (@bastaigat_sikat) if you haven't already if you want to keep watch of my juicing activities daily and learn more about my delicious juice recipes.

Until then! Thanks for visiting my blog and do come back for more beauty and wellness posts! :)



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